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4-Session Soul Clarity Reset

The 4-Session Soul Clarity Reset is a short, contained process designed to help you quiet the internal noise, release emotional buildup, and reconnect with your own inner direction. Through guided reflection, embodied practices, and soul-level insight, this reset supports you in finding clarity that feels steady, grounded, and true to who you are now.

Who This Is For

​This offering is for people who feel overloaded, stuck, or at a crossroads, and who sense that pushing harder or consuming more information is no longer helping.

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It’s for those who:

  • feel internally noisy, fragmented, or emotionally backed up

  • are navigating transition in relationships, work, identity, or direction

  • sense they are out of alignment with themselves but can’t yet see how

  • want clarity that is grounded, embodied, and soul-aligned

  • are ready to slow down enough to actually hear themselves again

 

This is especially supportive for people who are thoughtful, sensitive, intuitive, or responsible for a lot — and who are tired of carrying everything alone.

 

You do not need to be “spiritual” in any particular way.
You do need to be willing to reflect honestly and participate in the process.

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What Happens in the 4 Sessions

​This is a contained, guided reset — not ongoing coaching and not a one-off reading.

Each session builds on the last, creating stability first, then clarity, then integration.

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Session 1 — Stabilize & Orient

 

We begin by letting you empty the cup.

You’ll have space to speak freely about what’s been building inside you — in your own language — while I listen for patterns, pressure points, and misalignment.

 

Together we:

  • clarify where you are starting from

  • define what success would actually look like for you by the end of four sessions

  • establish simple, empowering regulation practices (heart coherence + AM/PM alignment)

  • reconnect you to a core aspect of your soul identity that wants to be lived

 

This session creates safety, orientation, and a shared frame for the work.

 

Session 2 — Untangle & Release

 

We identify and gently release the repeating emotional or identity loops that keep you stuck.

 

Using Akashic insight, pattern recognition, and targeted release tools,

we:

  • separate what is yours from what you’ve been carrying for others

  • release outdated beliefs, roles, or emotional charges

  • restore space, choice, and energy

 

You leave this session feeling lighter, clearer, and less internally conflicted.

 

Session 3 — Reconnect to Inner Authority

 

This session focuses on self-trust and identity integration.

 

We explore:

  • who you are beneath survival patterns

  • what no longer fits your current season of life

  • how alignment actually shows up in everyday choices

 

You’ll begin to feel more settled inside yourself — not because everything is solved, but because you’re no longer fighting your own truth.

 

Session 4 — Integrate & Ground Forward

 

The final session brings everything into the human, practical world.

We:

  • integrate the clarity you’ve gained

  • identify what you’re no longer available for

  • ground a simple, realistic focus for the next 90 days

  • close the container cleanly and intentionally

 

You leave with clarity that is livable, not overwhelming.

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What Changes by the End

​By the end of the 4-Session Soul Clarity Reset,

clients commonly experience:

  • a quieter, more regulated inner state

  • increased clarity about what matters — and what doesn’t

  • relief from internal pressure and over-responsibility

  • stronger connection to their own inner authority

  • clearer boundaries and simpler next steps

  • renewed trust in themselves and their timing

 

This is not about becoming someone new.
It’s about coming back into alignment with who you already are.

What This Is Not

​This offering is not:

  • therapy or counselling

  • medical or mental health treatment

  • crisis support

  • a long-term coaching commitment

  • a place to process trauma in depth

  • a program where I tell you what to do

 

It is also not about fixing you, optimizing you, or pushing you forward before you’re ready.

 

This is a clarity and integration container — held with depth, boundaries, and respect.

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Pricing & Logistics

​Investment

$555 CAD for the full 4-session container

Payment options:

  • Pay in full: $555

  • Two payments of $285 (paid before Session 1 and Session 3)

 

Session Length

  • 4 private sessions

  • 60 minutes each

 

Container Length

  • Sessions are typically scheduled every 1–2 weeks

  • The full reset is completed within 4–6 weeks

 

This pacing allows for integration without dragging the process out.

 

Format

  • Sessions are held online via Zoom

  • In-person sessions may be available locally by request, depending on availability

 

How to Begin

This offering is available by application, not open booking.

 

Applying ensures that:

  • this container is appropriate for where you are

  • the work is held with clarity and integrity

  • expectations are clear on both sides

 

To apply, you’ll be asked a few short reflection questions.
I’ll review your responses and let you know whether this reset is the right fit at this time.

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If this feels aligned, trust that.


You don’t need certainty — only a quiet willingness to explore.

When you’re ready, click the button to submit your application.

I review each one personally and will respond within a few business days.

Clarity begins with a simple step.

Begin where you are.
That’s enough.


If you have questions or would like to speak to me directly please
email: mysoulclarity@gmail.com
or Call/text 604-557-3329

© 2025 by Jennifer Quick, Jennifer Quick Coaching, Soul Clarity. 

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